We would like to say thank you to all of our wonderful members for the great class reviews we've been getting!

 
 

Member Survey – We Want To Hear From You!

 

As we head into Fall, we’re reviewing the types of classes we offer as well as our class times and we want to get your feedback, because if you’ll excuse the cliché, it's all about you!


So tell us what you want (what you really, really want)! The survey has 5 short questions and will only take you a couple of minutes to complete.

 

If you would prefer to fill out a hard-copy, we have copies at the front desk at the studio. Thanks for taking the time to give us your feedback!

 
 
 

 
 

Summer Champagne Social this Sunday

 

Say it ain’t so … the summer is almost over! 

We will be having our final “Summer Champagne Social” this coming Sunday from 6:15 pm to 7 pm, following our Candlelight Restorative class. If you haven’t been to one of our member socials yet, now is the time!


Join us at the studio for this casual community get-together. Champagne and non-alcoholic beverages are complimentary and the event is open to all Body Balance members and friends.


Registration is not required but if you want to help us plan, please let us know if you are planning on stopping by.  There is a sign-up sheet at the front desk of the studio or click below to register online.

 
 
 

 
 
 

Experience your Chakras Workshop

 

On Saturday, August 27th, Amanda will be hosting this special 90-minute workshop from 11:30-1pm.


In yoga, the life force energy (otherwise known as "prana") travels through the subtle body in a series of channels, called "nadis" which intersect at points of intensified energy, called "chakras." In this workshop, we will be using yoga poses, breathwork, visualizations, sound and color to tap into the feeling of this energy in the body.


We will also be clearing, activating and cleansing these areas so you can experience them more off your yoga mat in day-to-day life. You will leave this workshop with your senses enlivened to the feeling of the energy centers in your body.


Amanda Jackson is RYT-200 trained, a certified sound healer through the Sound Conservatory and Spiritual Educator.


Space is limited and advanced registration is required. Cost $35 per person, $20 for Body Balance auto-renewal and annual members.

 
 

 
 
 

What the App is Going On?

 

Starting with the bad news, our Mindbody software provider is going to start charging fees to you and/or the studio for using their app starting in September. We could explain the fee structure but suffice to say it's complicated and nobody wants to pay more fees!


Now here's the good news, Body Balance already has our own branded app (which is hosted by Mindbody and we pay extra for) so you don't need to use the Mindbody app! And quite honestly, our branded app works better!


Although we previously had some quirky problems with our branded app, those bugs have been fixed. If you are still having problems, you may need to delete the app you have and reload it to make sure you have the latest version. 

 


Check to make sure you are using the Body Balance branded app (not the Mindbody app)


To download the app, go to your app store and search for "Body Balance Studio" and look for our logo

 
 

 

Need Help Signing up for Classes?

 

If you are having problems with the app, grab your laptop and head to our website, or click below.

 
 

 

FOR MORE INFOMATION

 Visit our website at www.bodybalancewilliamsburg.com or send an email to suzanne@bodybalancewilliamsburg.com

 
 
 
 

Body Balance Yoga & Fitness
370 McLaws Circle • Williamsburg, VA 23185
+1 (757) 221-0774