July 17, 2026

The Weekly Breath 


In this edition: 


📖 AYH History: Finding Our Roots (Part 2)

🌊 New Times Added: Floating Sound Baths

🎉 Save the Date: AYH’s 10th Anniversary!

🧘‍♀️ Upcoming Free Classes & Outdoor Flows

🪷




Last week we shared Part 1 of the Abilene Yoga House Story: the origins. How AYH went from a living room in 2016 to it's first commercial space, downtown on Tannehill.  


It's 2019 and AYH is hosting events all over town! That was a season of real momentum, and the studio grew quickly.


2020 - Covid hit and everything went online. I taught meditation in my own backyard, ran outdoor classes around town, did whatever it took to keep people breathing through something none of us had words for yet. That teacher training class graduated in the backyard of The Local's owners, because that's what we had. Recovery after that was hard. Impermanence isn't just a nice idea you chant about. Sometimes it's the ground moving under your studio and you have to keep teaching anyway.


In 2021, an opportunity came up to move into a newly refurbished space downtown. It was a beautiful space and led to some great collaborations...


See you next week for Part 3! 






✨ 

More Spaces to Unwind: New dates added!  


Floating Sound Bath
$45 · Buffalo Gap Presbyterian Encampment


Why float? > Floating deepens relaxation and opens your body to the vibration in a way a standard mat simply can't. You'll only get your feet wet getting onto your raft. Your body stays completely dry, gently supported on the water while the sound washes over you.


When a spot opens, it's worth taking.


Click below to sign up: 


Sunday     July 19      @  4:00  PM

Sunday     July 19      @  6:00  PM

Sunday     July 26      @  7:00  PM

Sunday     Aug 9       @  4:00  PM

Sunday     Aug 9       @  6:00  PM

Sunday     Aug 23     @  7:00  PM



🎉 

Celebrating 10 Years of Abilene Yoga House!


SAVE THE DATE: AYH’s 10th Anniversary Celebration


📅 Saturday, August 22nd at 8:30 AM


A Free Day of Yoga, Community, and Gratitude


 

Join our Yoga Teachers in Training for free class offerings. Book your spots here: July 20 and July 26


Stroll outdoors, at the Cedar Creek Waterway, take in the scenery and enjoy a grounded flow: August 1

 


Join us on your mat this weekend to destress and recenter. 




 
 
 
 

🌵

 



🛡️ Studio Safety & Etiquette Reminders

 


For the safety and respect of all:

  • 🚪Please arrive 5-10 minutes prior to class time.
  • 🔐 The door is locked at the start of class for safety. 
  • 🧍 If you're signed up but can’t attend, please early cancel on Mindbody.
  • Thank you for creating a space of respect, safety, and mindfulness. 
 
 
 
 
 
 
 
 

Abilene Yoga House
2666 Industrial Boulevard • Abilene, TX 79606
+1 (325) 721-4937