PODCAST EP 23: GABY

Welcome to episode 23 of our Thrive STL Personal Training & Coaching podcast!

Today we chat with Gaby! Definitely give it a listen, she's one of our PM trainers but you may see her from time to time in the morning.

Let us -and her!- know what you think!

HAPPY MAY BDAYS! 

Happy Bday! Cheers to another #Thriving Bday!

WELCOME NEW MEMBERS!

Welcome to our community! If you need anything please don't hesitate in letting us know - everyone, please give them a warmth welcome!

MOTHER'S DAY WORKOUT WITH LILY!

Join us for a special Mother’s Day workout with Lily & Ivy — and yes, bring your little ones with you! 🫶🌸

This is a partner workout, so bring any mom, mother figure, or loved one with you to workout!!

WE'RE CLOSED ON MEMORIAL DAY: MONDAY, MAY 25H

But you can join us at the U City 5k! ;)

PS- Please reach out if you need to reschedule your sessions 314-457-3474

Q2 EVENTS!

Let's do this!

• April 1st - May 31st: Thriving Into Summer w Deb
• May 8th: Mother's Day Workout w Lily
• June 6th: 80s Cardio Dance w Deb